In-Person & telehealth
Specialized
Services
We provide outpatient therapy to individuals who are suffering from the effects of traumatic experiences.​
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Anxiety and Depression
We provide outpatient therapy to individuals struggling with anxiety and depression often associated with stressors related to school, work, and relationships.
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Recovery
We provide outpatient therapy to individuals in recovery from substance use disorders. ​
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Relationship Difficulties
We provide education and interventions aimed at assisting individuals in navigating challenges in significant relationships.​
Adult Therapy
Services
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Stress management
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Grief and loss
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Suicidal thoughts
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Self-Injury
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Relationship difficulties
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Anger management
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Self-esteem
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Adjusting to change
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Substance use
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Mood disorders
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Personality disorders
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Anxiety disorders
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Co-Dependency
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Domestic Violence
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Trauma/PTSD
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General Mental Health
Youth & Family Services
We foster healthy social, emotional, and psychological development in youth and family systems.​
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School and Peer Stress
We provide support and teach strategies to youth who are struggling with academics and peer relations.
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Mental Health Disorders
We provide creative and often expressive interventions to youth who are experiencing mental health difficulties. ​
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Education and Prevention
We offer education to youth and families aimed at reducing/preventing risk factors and increasing protective factors.​
About Us and Our Approach
We use strengths-based, integrative approaches to help you overcome adversity, discover solutions, experience healing, and face challenges more confidently on your journey through
THIS LIFE.
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We hope to develop a safe and supportive therapeutic relationship with you by offering compassion, understanding, and acceptance that allows you freedom to explore and utilize your strengths, abilities, talents, and other resources.
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Our clinicians utilize a variety of treatment strategies and techniques which may include workbooks, media, and creative activities along with purposeful conversation.
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We aim to motivate, inspire, encourage, and support you in
dicsovering and becoming the best version of your true self.
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Anxiety
Anger
Depression
Grief and Loss
Relationships
Self-Esteem
Stress
Trauma
Getting Help
LIFE is full of challenges, but you do not have to face them alone.
Counseling/therapy could be a helpful way to deal with these challenges.
This Life Counseling is dedicated to helping you discover solutions for managing life's difficulties.
We offer a variety of interventions to meet your unique needs in order to support you on your journey through THIS LIFE.
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This Life Counseling is here to help!
Take the first step . . .